The Doctor, in his Eleventh incarnation, said: “We’re all stories, in the end. Just make it a good one, eh?” Later, in his Twelfth, he said that memories become stories when we forget them. No matter how they may be described, our narratives are us. They are who we are. Can those narratives be used to help us cope with the trials and tribulations each of us face every day? According to Dr. Karen D. Shackleford, they can indeed.